Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts
Friday, June 15, 2012
Survival Bars
(Thanks to my good friend t for this.) Hey, in case anyone wants it, here's the base recipe for survival bars. add dried fruit, etc. (nuts can go rancid): 4 cups enriched flour, 2 cups vegetable shortening, 2 cups sugar, 1 cup honey, 1 cup cornstarch, 4 tbls vanilla extract. mix, spread on cookie sheet, bake 25 min at 350F. when cooled, divide into 20 bars and vaccum-seal. each bar will have abt 400 calories; shelf-life around 5 years.
Labels:
14313,
concubine-jones,
narcotics,
paranoia,
pipe,
pirate-radio,
pirate-war,
poetry,
recipes,
redneck,
relay,
survival,
y2k
Subscribe to:
Posts (Atom)